Metta Fitness LLC
May all beings be peaceful, may all beings be happy, may all beings be safe, may all beings awaken to the light of their true nature, may all beings be free of suffering
ABOUT ME
Aisha Seals: A powerhouse of passion, purpose, and authenticity. With over 14 years of experience as a seasoned E-RYT 500 yoga instructor, personal trainer, and dancer, I seamlessly blend movement, spirituality, and heart. I am not just shaping bodies, but empowering souls, crafting inclusive spaces where all can find strength, confidence, and connection. Through your entrepreneurial spirit, I help break barriers, offering a platform where minorities, LGBTQ+, and underserved communities can thrive. My voice echoes with introspection, grounded in love, and always pushing for deeper self-awareness. I don’t just teach; I inspire transformation—through every flow, every playlist, and every meaningful interaction, I am building a legacy rooted in healing, community, and boundless possibility.
Live Class Schedule
Sunday
Jan. 11
No events scheduled
Monday
Jan. 12
5 PM (CST)
30 min
Strong 30
Metta Fitness LLC
5:30 PM (CST)
30 min
Circl 30
Metta Fitness LLC
Tuesday
Jan. 13
6:30 PM (CST)
1 hr
Movement and Mobility all levels
Metta Fitness LLC
OPEN DOOR MONTH
JANUARY @ METTA FITNESS
OPEN DOOR MONTH
All classes • $5 drop-in • No pressure • Starting 1/11/26
January doesn’t need more pressure.
It needs access.
This month at Metta Fitness is OPEN DOOR MONTH.
All classes are $5 starting the 11th of January 2026.
No contracts.
No commitments.
No pressure to decide anything.
Come once.
Come five times.
Come just to feel it out.
This isn’t about starting over.
It’s about stepping back into your body in a way that feels safe, supported, and real.
The door is open.
Walk in when you’re READY!
SUNDAY 1/11/26
SUNDAY 1/11/26
A new rhythm begins.
On this day, three doors open —
and you’re invited through all of them.
MettaLuna channel offically launches
A movement and ritual practice where breath, body, and rhythm meet intention.
Metta Fitness updated schedule begins.
More clarity. More flow. options to meet yourself where you are.
OPEN DOOR January begins @ Metta Fitness
An invitation to step in, explore, and experience — without pressure or perfection.
This isn’t about doing more.
It’s about choosing what supports you now.
Whether you’re here for strength, softness, sweat, stillness —
there is space for you.
Doors open Sunday 1/11/26.
Come as you are.
Movement • Ritual • Community
Metta Love for All
Welcome to Metta Fitness LLC, a vibrant and inclusive fitness community located in the heart of Wichita, KS. Founded by Aisha, a passionate advocate for health and wellness, Metta Fitness is more than just a place to work out—it's a sanctuary for personal growth and community connection. Our diverse range of classes, including Vinyasa Flow, Barre, CIRCL Mobility, STRONG Nation, and Zumba Fitness, are designed to cater to all fitness levels and backgrounds, with a special focus on inclusivity and representation.
Driven by a deep commitment to empowering individuals and fostering a sense of belonging, Aisha's vision is to create a space where everyone feels welcome and inspired to achieve their best selves. Your support and donations will help us expand our reach, enhance our offerings, and continue to build a community that celebrates diversity and wellness. By donating to Metta Fitness, you're not just supporting a business; you're investing in a movement that champions inclusivity, health, and positive change. Join us in making a difference—one class, one community, one life at a time.
Frequently asked questions
What is level 1 yoga?
Level 1 YogaWorks inspired yoga classes are carefully cued to create the perfect foundation for those who are newer to yoga. Poses are broken down for emphasis on alignment and best practices, and with the use of props and modifications, beginners can expect a fine-tuned, accommodating foray into the YogaWorks style of yoga.
What is level 1/2 yoga?
Vinyasa Flow YogaWorks inspired 1-2 classes are with less detailed explanations of the poses. It is also an introduction to Sun Salutations, designed for yogis who have practiced Vinyasa Yoga for at least a month, Vinyasa Flow 1-2 classes feature a few more intermediate postures and a faster overall pace.
What is level 2/3 yoga?
Vinyasa Flow 2-3 classes are for intermediate to advanced practitioners looking to explore the depths of their practice with advanced balancing postures, backbends and inversions. Level 2-3 classes should be tried after at least six months of regular 1-2/2 classes. endurance in both body and mind will be required as well. I recommend taking at least Three Vinyasa Flow 1-2 class before trying the level 2-3. Yogis new who have had a consistent yoga practice in the Vinyasa style may feel more comfortable jumping right into the level 2-3.
© 2026 Metta Fitness LLC