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Metta Fitness LLC

OFFERINGSMEMBERSHIPS & PACKAGESSCHEDULE

Metta Fitness LLC

May all beings be peaceful, may all beings be happy, may all beings be safe, may all beings awaken to the light of their true nature, may all beings be free of suffering


ABOUT ME

Aisha Seals: A powerhouse of passion, purpose, and authenticity. With over 15 years of experience as a seasoned E-RYT 500 yoga instructor, personal trainer, and dancer, I seamlessly blend movement, spirituality, and heart. I am not just shaping bodies, but empowering souls, crafting inclusive spaces where all can find strength, confidence, and connection. Through your entrepreneurial spirit, I help break barriers, offering a platform where minorities, LGBTQ+, and underserved communities can thrive. My voice echoes with introspection, grounded in love, and always pushing for deeper self-awareness. I don’t just teach; I inspire transformation—through every flow, every playlist, and every meaningful interaction, I am building a legacy rooted in healing, community, and boundless possibility.

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Live Class Schedule

Nov 8 - Nov 10, 2026

Sunday

Nov. 08

No events scheduled

Monday

Nov. 09

9:45 AM (CST)

1 hr

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Movement and Mobility all levels

 Metta Fitness LLC

5 PM (CST)

30 min

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Strong 30

 Metta Fitness LLC

5:30 PM (CST)

30 min

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Circl 30

 Metta Fitness LLC

Tuesday

Nov. 10

9 AM (CST)

1 hr

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Vibe N Flow 1/2

 Metta Fitness LLC
VIEW FULL SCHEDULE

🔥 NOVEMBER IS HERE. AND WE'RE TAKING THE LIMITS OFF! 🔥

Welcome to NO LIMIT NOVEMBER at Metta Fitness Studio!

Last month, we RECLAIMED our bodies, strength, joy, connection, and power.

This month?

WE'RE MOVING BEYOND THE EXPECTED.

Beyond the idea that fitness has to look a certain way.

Beyond the belief that you have to be stronger, smaller, younger, or more flexible before you belong.

Beyond the boxes we've allowed ourselves—or others—to put us in.

Because at Metta, movement isn't about becoming somebody else's version of your best self.

It's about discovering just how much of YOU there is to experience.

💪🏾 Build strength.
🧘🏾‍♀️ Discover freedom through mobility.
💃🏾 Dance like the room belongs to you.
🔥 Challenge what you thought was possible.
🤎 Find community that celebrates every version of you.

This November, we're not asking you to do everything.

We're inviting you to explore something NEW.

NO BOXES. NO PERFECTION. NO PERMISSION NEEDED.

✨ NO LIMIT NOVEMBER

MOVE BEYOND THE EXPECTED. FIND YOUR METTA.

🌙✨ METTALUNA | NOVEMBER 2026

EMBODY

Stop rehearsing your becoming. Start living it.

September taught us to RESET.

October challenged us to RECLAIM.

And now November invites us to EMBODY.

Because what good is knowing your worth if you keep living beneath it?

What good is finding your voice if you keep silencing it?

What good is reclaiming your power if you keep asking permission to use it?

This month, we're closing the distance between what we know and how we live.

Not by chasing perfection. Not by becoming someone else. And certainly not by performing some polished version of ourselves for the world.

We're practicing the courage to live what we know to be true.

🌅 WEEK 1 — AWAKEN
Recognize the truth you're ready to live.

🌿 WEEK 2 — INHABIT
Come home to your body.

🔥 WEEK 3 — EXPRESS
Let your truth move through you.

🌙 WEEK 4 — HONOR
Make choices that reflect your values.

✨ WEEK 5 — INTEGRATE
Become the practice.

Through yoga, Pilates, barre, Hip Hop HIIT, soulful movement, astrology, Human Design reflection, and intentional ritual, we're bringing awareness out of the mind and into the body.

Because transformation isn't just something you think about.

It's something you practice.

And this November, we're not waiting for another version of ourselves to arrive.

WE ARE HERE. WE ARE READY. WE ARE EMBODYING.

🌙 Join us on YouTube @MettaLuna for live movement experiences and replays.

NOVEMBER • EMBODY

Move with truth. Stand in your power. Live what you know.

Movement • Ritual • Rhythm

Couple's❤️Gentle Yoga #2

🤎✨ LOVE ISN'T JUST SOMETHING YOU FEEL. IT'S SOMETHING YOU PRACTICE.

Between work, responsibilities, family, and the everyday hustle, when was the last time you and your person slowed down long enough to simply enjoy each other?

Not another errand.
Not another dinner with phones on the table.
Not another conversation about everything that needs to get done. 😂

Just YOU TWO. PRESENT. CONNECTED. TOGETHER.

💕 COME BACK TO US | COUPLES GENTLE YOGA

This November, give your relationship something different: 90 minutes of intentional connection through gentle movement, shared breath, mindful touch, and a little laughter.

No need to be flexible.
No need to know yoga.
No need to have it all figured out.

Just bring your person and a willingness to meet each other in the moment.

Because love doesn't always need a grand gesture.

Sometimes it just needs your undivided attention. 🤎

🗓️ Sunday, November 29, 2026
⏰ 2:30–4:00 PM
💕 $50 per couple

📍 Metta Fitness Studio

✨ All couples welcome. All experience levels welcome.

MAKE THE DATE. CHOOSE EACH OTHER. COME BACK TO US.

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Metta Love for All

Welcome to Metta Fitness LLC, a vibrant and inclusive fitness community located in the heart of Wichita, KS. Founded by Aisha, a passionate advocate for health and wellness, Metta Fitness is more than just a place to work out—it's a sanctuary for personal growth and community connection. Our diverse range of classes, including Vinyasa Flow, Barre, CIRCL Mobility, STRONG Nation, and Zumba Fitness, are designed to cater to all fitness levels and backgrounds, with a special focus on inclusivity and representation.

Driven by a deep commitment to empowering individuals and fostering a sense of belonging, Aisha's vision is to create a space where everyone feels welcome and inspired to achieve their best selves. Your support and donations will help us expand our reach, enhance our offerings, and continue to build a community that celebrates diversity and wellness. By donating to Metta Fitness, you're not just supporting a business; you're investing in a movement that champions inclusivity, health, and positive change. Join us in making a difference—one class, one community, one life at a time.



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Frequently asked questions

Level 1 YogaWorks inspired yoga classes are carefully cued to create the perfect foundation for those who are newer to yoga. Poses are broken down for emphasis on alignment and best practices, and with the use of props and modifications, beginners can expect a fine-tuned, accommodating foray into the YogaWorks style of yoga.

Vinyasa Flow YogaWorks inspired 1-2 classes are with less detailed explanations of the poses. It is also an introduction to Sun Salutations, designed for yogis who have practiced Vinyasa Yoga for at least a month, Vinyasa Flow 1-2 classes feature a few more intermediate postures and a faster overall pace.

Vinyasa Flow 2-3 classes are for intermediate to advanced practitioners looking to explore the depths of their practice with advanced balancing postures, backbends and inversions. Level 2-3 classes should be tried after at least six months of regular 1-2/2 classes. endurance in both body and mind will be required as well. I recommend taking at least Three Vinyasa Flow 1-2 class before trying the level 2-3. Yogis new who have had a consistent yoga practice in the Vinyasa style may feel more comfortable jumping right into the level 2-3.

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Metta Fitness LLC

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