Metta Fitness LLC
May all beings be peaceful, may all beings be happy, may all beings be safe, may all beings awaken to the light of their true nature, may all beings be free of suffering
ABOUT ME
Aisha Seals: A powerhouse of passion, purpose, and authenticity. With over 14 years of experience as a seasoned E-RYT 500 yoga instructor, personal trainer, and dancer, I seamlessly blend movement, spirituality, and heart. I am not just shaping bodies, but empowering souls, crafting inclusive spaces where all can find strength, confidence, and connection. Through your entrepreneurial spirit, I help break barriers, offering a platform where minorities, LGBTQ+, and underserved communities can thrive. My voice echoes with introspection, grounded in love, and always pushing for deeper self-awareness. I don’t just teach; I inspire transformation—through every flow, every playlist, and every meaningful interaction, I am building a legacy rooted in healing, community, and boundless possibility.
Summer ☀️ of Soul Celebration 🍾🎊🍾
Three years ago, May 15th, I started this journey.
As a Black lesbian woman. A wife. A mother of two. An entrepreneur doing this solo.
I created Metta Fitness because I needed a space where I could show up fully as myself. Where movement wasn't just about fitness - it was about LIBERATION.
This June, I'm celebrating 3 years AND two of the most important months of my life: Pride and Juneteenth.
It starts with a FREE 3-Day Soul Alignment Challenge (June 12-14).
This is for you if:
✨ You're tired of fitness spaces that don't see ALL of who you are
✨ You want to connect movement with deeper purpose
✨ You're ready to celebrate YOUR liberation
✨ You believe wellness should be inclusive, authentic, and joyful
Whether you're LGBTQ+, Black, a parent, an entrepreneur, or simply someone seeking more - you belong here.
Join me. Let's celebrate liberation together.
Sign up for the FREE challenge @ WWW.METTAFITNESSLLC.COM
LIBERATION & LIGHT ✨️✨️✨️
LIBERATION & LIGHT
A 3-Year Anniversary Celebration
May 15th changed everything for me.
Three years ago, I took a leap of faith and created Metta Fitness. Solo. Scared. But believing in something bigger than my fear.
Now? I'm still here. Still grinding. Still believing. Still extending this dream one class, one breath, one person at a time.
And I want to celebrate with YOU.
Join me Monday June 15th for "Liberation & Light" - a soul-centered celebration honoring 3 years of Metta Fitness and the community that's made this journey possible.
What to expect:
✨ Astrology & Movement: Birth Chart Flow - exploring the cosmic blueprint of this business
✨ Gratitude Circle - space to honor our individual and collective transformations
✨ Community celebration - because none of this happens alone
✨ Vision sharing - what's next for year 4
This isn't just about fitness. It's about liberation through movement, light through connection, and the power of showing up even when it's hard.
[June 15th/6:00p-7:30p/Metta Fitness/MettaLuna
Whether you've been with me since day one or you're just discovering Metta Fitness - you're invited. Let's honor this journey together.
See you there 💫
UPDATED SUMMER METTALUNA SCHEDULE 📅
Check out the updated schedule for @MettaLuna on YouTube and Pateron
https://www.youtube.com/@MettaLuna23
Summer starts June 1st 2026
Live Class Schedule
Tuesday
Jun. 09
6:30 PM (CDT)
1 hr
Vibe N Flow 1/2
Metta Fitness LLC
7:30 PM (CDT)
1 hr
Hip Hop Partay 18+
Metta Fitness LLC
Wednesday
Jun. 10
5 PM (CDT)
1 hr
Zumba
Metta Fitness LLC
6:30 PM (CDT)
1 hr 15 min
Movement and Mobility 2/3
Metta Fitness LLC
Thursday
Jun. 11
No events scheduled
Metta Love for All
Welcome to Metta Fitness LLC, a vibrant and inclusive fitness community located in the heart of Wichita, KS. Founded by Aisha, a passionate advocate for health and wellness, Metta Fitness is more than just a place to work out—it's a sanctuary for personal growth and community connection. Our diverse range of classes, including Vinyasa Flow, Barre, CIRCL Mobility, STRONG Nation, and Zumba Fitness, are designed to cater to all fitness levels and backgrounds, with a special focus on inclusivity and representation.
Driven by a deep commitment to empowering individuals and fostering a sense of belonging, Aisha's vision is to create a space where everyone feels welcome and inspired to achieve their best selves. Your support and donations will help us expand our reach, enhance our offerings, and continue to build a community that celebrates diversity and wellness. By donating to Metta Fitness, you're not just supporting a business; you're investing in a movement that champions inclusivity, health, and positive change. Join us in making a difference—one class, one community, one life at a time.
Frequently asked questions
What is level 1 yoga?
Level 1 YogaWorks inspired yoga classes are carefully cued to create the perfect foundation for those who are newer to yoga. Poses are broken down for emphasis on alignment and best practices, and with the use of props and modifications, beginners can expect a fine-tuned, accommodating foray into the YogaWorks style of yoga.
What is level 1/2 yoga?
Vinyasa Flow YogaWorks inspired 1-2 classes are with less detailed explanations of the poses. It is also an introduction to Sun Salutations, designed for yogis who have practiced Vinyasa Yoga for at least a month, Vinyasa Flow 1-2 classes feature a few more intermediate postures and a faster overall pace.
What is level 2/3 yoga?
Vinyasa Flow 2-3 classes are for intermediate to advanced practitioners looking to explore the depths of their practice with advanced balancing postures, backbends and inversions. Level 2-3 classes should be tried after at least six months of regular 1-2/2 classes. endurance in both body and mind will be required as well. I recommend taking at least Three Vinyasa Flow 1-2 class before trying the level 2-3. Yogis new who have had a consistent yoga practice in the Vinyasa style may feel more comfortable jumping right into the level 2-3.
© 2026 Metta Fitness LLC