Metta Fitness LLC
May all beings be peaceful, may all beings be happy, may all beings be safe, may all beings awaken to the light of their true nature, may all beings be free of suffering
ABOUT ME
Aisha Seals: A powerhouse of passion, purpose, and authenticity. With over 15 years of experience as a seasoned E-RYT 500 yoga instructor, personal trainer, and dancer, I seamlessly blend movement, spirituality, and heart. I am not just shaping bodies, but empowering souls, crafting inclusive spaces where all can find strength, confidence, and connection. Through your entrepreneurial spirit, I help break barriers, offering a platform where minorities, LGBTQ+, and underserved communities can thrive. My voice echoes with introspection, grounded in love, and always pushing for deeper self-awareness. I don’t just teach; I inspire transformation—through every flow, every playlist, and every meaningful interaction, I am building a legacy rooted in healing, community, and boundless possibility.
September Groove for METTALUNA SCHEDULE 📅
Check out the updated schedule for @MettaLuna on YouTube and Pateron
All classes in September FREE!!
September Reset
SEPTEMBER IS RESET MONTH
Maybe you fell off.
Maybe life got LIFEY. 
Maybe your routine needs a refresh.
Or maybe you’re simply ready for something NEW.
Either way… September is your invitation to RESET. 
Not punish yourself.
Not “get back on track.”
Not become a whole new person overnight.
Just come back to YOU.
METTA FITNESS STUDIO
Our NEW SCHEDULE begins Monday, 8/31/26!
And because sometimes you just need good music, good people and a reason to MOVE…
Hip Hop Partay — only $5 all September
Glow Up Dance — only $5 all September
Yep. FIVE DOLLARS. 
Come shake off the stress, catch a vibe, learn some moves and GET IN THE GROOVE.
No dance experience required.
No perfection required.
Just bring yourself. We got you.
METTALUNA ON YOUTUBE
Can’t make it to the studio? I’m bringing the movement + magic straight to YOU.
ALL MettaLuna classes are FREE for the entire month of September on YouTube!
Yoga. Pilates. Barre. Strength. HIIT. Mobility. Breathwork. Astrology. Ritual. And a little cosmic seasoning because… obviously. 
Move from home.
Move on your time.
Catch us live or come back for the replay.
September isn’t about becoming somebody else.
It’s about clearing the noise so you can hear yourself again.
Reset your body.
Reset your mind.
Reset your rhythm.
Reset your relationship with movement.
New month. New energy. Same beautiful YOU.
Metta Fitness Studio | Wichita, KS
MettaLuna | YouTube
New Metta Fitness schedule begins 8/31/26
Tag your workout bestie and tell them:
“September. We at Metta.”
🍂 EQUINOX: RELEASE + RECEIVE
🍂 EQUINOX: RELEASE + RECEIVE
An Autumn Equinox Yoga Experience
There comes a point when holding on takes more energy than letting go.
The Autumn Equinox invites us into a moment of balance — light and dark meeting as equals — before the season begins its turn inward.
On Tuesday, September 22, join me for a special morning practice outside on the lawn directly in front of Metta Fitness Studio.
✨ IN-PERSON + LIVE EVENT
🌿 Outdoor practice on the Metta Fitness lawn
📲 Livestreamed for those joining us from home
We’ll move through an intentional all-levels yoga flow designed to ground the body, open space, soften what’s been gripping, and reconnect with what you’re ready to carry forward.
🍁 Ground
✨ Flow
🍂 Release
🌙 Restore
🤎 Receive
We’ll close with deep rest accompanied by sound-bath music, giving the nervous system space to settle and integrate.
This isn't about becoming somebody new.
It's about releasing what no longer needs to come with you.
Tuesday, September 22, 2026
⏰ 9:00 AM | 75 minutes
🌿 Outside on the lawn in front of Metta Fitness Studio
📍 3725 N Ridgewood St., Suite 4 • Wichita, KS 67220
📲 Attend in person or join us LIVE
All levels. All bodies. All welcome.
For our in-person crew: bring your mat, water, a cozy layer for the morning air, and your journal if you'd like. Come ready to breathe under the open sky.
Come as you are. Leave a little lighter. 🍂✨
Reserve your spot today.
Live Class Schedule
Tuesday
Sep. 08
Thursday
Sep. 10
No events scheduled
Metta Love for All
Welcome to Metta Fitness LLC, a vibrant and inclusive fitness community located in the heart of Wichita, KS. Founded by Aisha, a passionate advocate for health and wellness, Metta Fitness is more than just a place to work out—it's a sanctuary for personal growth and community connection. Our diverse range of classes, including Vinyasa Flow, Barre, CIRCL Mobility, STRONG Nation, and Zumba Fitness, are designed to cater to all fitness levels and backgrounds, with a special focus on inclusivity and representation.
Driven by a deep commitment to empowering individuals and fostering a sense of belonging, Aisha's vision is to create a space where everyone feels welcome and inspired to achieve their best selves. Your support and donations will help us expand our reach, enhance our offerings, and continue to build a community that celebrates diversity and wellness. By donating to Metta Fitness, you're not just supporting a business; you're investing in a movement that champions inclusivity, health, and positive change. Join us in making a difference—one class, one community, one life at a time.
Frequently asked questions
What is level 1 yoga?
Level 1 YogaWorks inspired yoga classes are carefully cued to create the perfect foundation for those who are newer to yoga. Poses are broken down for emphasis on alignment and best practices, and with the use of props and modifications, beginners can expect a fine-tuned, accommodating foray into the YogaWorks style of yoga.
What is level 1/2 yoga?
Vinyasa Flow YogaWorks inspired 1-2 classes are with less detailed explanations of the poses. It is also an introduction to Sun Salutations, designed for yogis who have practiced Vinyasa Yoga for at least a month, Vinyasa Flow 1-2 classes feature a few more intermediate postures and a faster overall pace.
What is level 2/3 yoga?
Vinyasa Flow 2-3 classes are for intermediate to advanced practitioners looking to explore the depths of their practice with advanced balancing postures, backbends and inversions. Level 2-3 classes should be tried after at least six months of regular 1-2/2 classes. endurance in both body and mind will be required as well. I recommend taking at least Three Vinyasa Flow 1-2 class before trying the level 2-3. Yogis new who have had a consistent yoga practice in the Vinyasa style may feel more comfortable jumping right into the level 2-3.
© 2026 Metta Fitness LLC